Welcome to the first step of your Lifestyle Transformation! We like to call this the Ultimate Lifestyle Transformation, because it truly works for everyone. In fact, we have three different schedules to support you, depending on how you want to transform.
Option 1: This path is all about subtraction, by way of addition. You flood your body with nutrient-rich superfoods without being restrictive with your diet. By meeting your nutritional needs with high-quality foods, you naturally stop craving foods and habits that stem from undernourishment.
Option 2: This path is all about accelerated change. By consciously eliminating foods and habits that are not serving your best health and flooding your body with nutrient-rich superfoods, a new fully nourished state of normal is established.
Option 3: This path is all about Intermittent Fasting. Incorporate nutrient-rich superfoods while consuming substantially all your calories in a 6-8 hour window.
No matter what, be sure to have your Flex Foods ready and listen to your body and make adjustments as you see fit.
Did you purchase a special ULT? L.O.V. Super Meal and/or Epi-Genius Kids are interchangeable with Power Shake. You may use a 1/2 serving of two different shakes anytime a Power Shake is called for on the schedule.
Be sure to:
OPTION 1: 30-DAY TRANSFORMATION SCHEDULE
- Simple to follow
- Drink a minimum of half your body weight in ounces of water
- Decrease unwanted foods and habits (sugar, caffeine, animal products, GMO foods, alcohol, etc.)
- Eat 3 Flex Foods per day
- Eat 1 Lifestyle Meal per day
- L.O.V. Super Meal and/or Epi-Genius Kids are interchangeable with Power Shake.
- Download schedule
OPTION 2: ACCELERATED 30-DAY SCHEDULE
- Includes a 10-Day superfoods immersion
- Drink a minimum of half your body weight in oz. of water
- Decrease/eliminate unwanted foods and habits such as sugar, caffeine, animal products and alcohol.
- Eat 3 Flex Foods per day
- Lifestyle Meals are encouraged Days 1-10 and 22 – 30
- Best results occur when you only consume products, water and Flex Foods during Days 11-21
- Download schedule
- Watch Video Guide
Watch Video: Accelerated ULT Guide
OPTION 3: INTERMITTENT FASTING SCHEDULE
- No elimination of foods necessary
- Consume all your calories within a 6-8 hour time period
- Drink a minimum of half your body weight in oz. of water
- Stick to consistent eating window
- Choose organic and non-GMO whenever possible
- Download schedule
PLACEMAT
Click here for the Placemat and Tracker to track your progress.
These statements have not been evaluated by the U.S. Food and Drug Administration (FDA). The recommended use of Purium Health Products is not intended to diagnose, treat, cure or prevent any disease or medical condition. Always consult with a professional medical practitioner before taking any dietary supplement, especially if pregnant, nursing, taking prescription medications or under a doctor’s medical care.
