Once again, I have invited an internationally recognized Holistic Freedom Coach and Nutrition Consultant, Ximena Gonzalez to share her wisdom with you.
Whaaaaat?...Saturated Fat is NOT the Demon?
Summer is cooooooming!!! And this, my dear Healthies, will be the first of a new summer series celebrating beauty and and love for our bodies. If you do not take care of YOU....then who will??? If you do not take care of YOUr body...then where will "YOU" live??? Why do we so often prioritize everything else other than our own well-being? Being healthy and taking care of our bodies, should be more important than a new sofa or TV? So WHY is it sometimes so difficult to love ourselves, the way we would love others to love us?