BOIL YOUR BONES
Posted by Niki Adamkova on 7/3/2016 to Health
Bone Broth is the New Starbucks!
Finally, our nation is waking up to the awareness of this incredibly healing food and it is making the newsstands! Bone broth is having a serious moment. More and more health coaches, nutritionists, and beauty gurus are recommending it for its many benefits, from boosting gut health and fighting inflammation to providing a dose nutrients like magnesium, potassium, calcium, amino acids, and collagen. Fresh homemade broth or stock is an anti-aging bomb, magical healing food, and regarded as an important staple not just in the Weston A. Price Foundation diet, but apparently, BROTH is the new STARBUCKS!
Healthy Tips for This Summer
DYING TO BE BEAUTIFUL IS SO LAST SEASON!
Summer is cooooooming!!! And this, my dear Healthies, will be the first of a new summer series celebrating beauty and and love for our bodies. If you do not take care of YOU....then who will??? If you do not take care of YOUr body...then where will "YOU" live??? Why do we so often prioritize everything else other than our own well-being? Being healthy and taking care of our bodies, should be more important than a new sofa or TV? So WHY is it sometimes so difficult to love ourselves, the way we would love others to love us?
Why Organic and Ecological?
Organic and Ecological Really Is the Smart and Healthy Way
Is Eating Out Eating Out You?
Eating out may be eating out your stomach, your liver, your heart, and your lungs. Because of our busy schedules, many of us find ourselves eating out several times a week; some of us eat out almost every meal.
Restaurant food is some of the most processed food you can put in your mouth. The commercial fake food arrives in big-food company trucks (90 percent of all restaurants get virtually the same food) and is lovingly prepared using can openers and microwaves.
A Bit of Coconut Oil Everywhere You Go
Gotta LOVE: The Benefits of Raw Cow Butter
6 facts about the planet’s healthiest oil you probably didn’t know
ADRENAL FATIGUE: Don't Let the Holidays Beat You Up!!
Feed Your Skin: 100% Organic Herbal Face & Body Products
You eat organic, so why not also put organic on your skin?
Up to 70% of what you put on your skin gets absorbed into your body.
Organic Herbal Face & Body Food: The Story of Your Skin
Remember the supple skin of your youth? It was gloriously radiant, firm and ageless. Is there a pathway back to beautiful, youthful skin?
Over summer, we have ran various HFC Newsletters concerning the health of our skin. While many of you have had the opportunity to try the organic, handmade KASIOPEA products from Europe. We have a second line of very exclusive, also hand-made, wild-grown and 100% organic (edible) line of cosmetic FACE & BODY FOOD products to compliment KASIOPEA.
Foundation of Youth: Prevent Skin Aging Naturally
As we get older, many of the concerns we have for our skin are aesthetic ones: wrinkles, spots, and loss of elasticity. These signs can also be highly indicative of our overall internal health, beyond what meets the eye. Our skin is not a simple outer layer which covers and contains our anatomy, but is actually the largest vital organ we possess. It is composed of many complex nerve, gland, and tissue systems that work synergistically to defend the body against disease. Practicing excellent skin health is imperative, not only to retain its radiant and youthful appearance throughout our later years, but also to support its important role as a barrier between ourselves and the environment. The best and easiest way to do this is from the inside out. Thus, an ideal skin care regimen begins with a highly nourishing diet.
Dying to be Beautiful - How Toxic is Your Skincare?
WHAT IS LURKING BEHIND YOUR BATHROOM MIRROR?
Summer has hit full speed and with the hotter than hot days shedding clothes has become unavoidable. The media bombards us with images and ideas of looking a certain way that will make us happy, so back in January, most of us have circled these summer days on our calendars with the promise of having that flawless glowing skin and bikini-ready body. Most of you reading this article have become Healthy Food Club Members to bring health back into your homes.