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So much care and attention go into every little detail of Biodiversity's farming practices. The goal is to provide you with the most natural, most nutritious, and most delicious food.  Although we have full control on the

We see a great change happening in food right now. People are ordering online waaaay more than they used to. 

This article very briefly describes my story of how I was initially introduced to the Healthy Food Club and my journey of healing from CANCER. The reason I decided to share with you this article is because I want to share the story of my journey to health with as many of you who are currently going through the hell of being a cancer "patient" or those who are close to someone in a similar situation.

In the search for wellness and a successful life, we cannot stress enough the importance of pursuing a healthy lifestyle. Think about it: your body, mind and spirit are part of a delicate, interconnected system. If one fails, the other two are bound to crumble. What happens to your body will inevitably affect your state of mind and your spirit will certainly become restless if you’re not physically well. Becoming conscious of what you eat and learning the best way to nourish your body will go a long way in helping restore and maintain the balance you seek in your life.

Christmas is is over. School is almost back on. Work schedules will tighten up again. Yes, being busy, overwhelmed and tired has been glamorized! Somehow people learned to get their sense of worth based on what they do, how much they do and how tired they are as a result of their “doing”.

During conversations it´s not rare to hear people “complaining” about how stressed they are. However the complaint quickly turns into a competition for who is juggling more while attaching a sense of pride to it. Typically the winner is the “superhuman” the person who is juggling the most with the least time to eat, sleep and take care of other basic “human” needs.

In today’s day and age a lot of what we do has to do with what is trendy. A topic gets noticed and suddenly it’s all anyone talks about. But there’s much more to holistic nutrition than just a trend. It’s actually anything but a trend. Being holistic affects the way you make decisions every day. It means understanding that everything is part of a bigger whole, including us. As individuals, we are crucial to the balance and harmony of the world around us. The way we relate to it will directly affect our well-being. Why? Because we’re all interconnected.

One of the greatest things about the summer, aside from the hot weather and bright colors all around, is that finally the fresh fruits and veggies are in! There’s no time like the summer season to incorporate a myriad of deliciously fresh organic foods into your diet. It’ll give you the extra energy you need and keep your body healthy, ready to really take on all the outdoor activities and overall buzz of these hot few months.

Summer is cooooooming!!! And this, my dear Healthies, will be the first of a new summer series celebrating beauty and and love for our bodies. If you do not take care of YOU....then who will??? If you do not take care of YOUr  body...then where will "YOU" live??? Why do we so often prioritize everything else other than our own well-being? Being healthy and taking care of our bodies, should be more important than a new sofa or TV? So WHY is it sometimes so difficult to love ourselves, the way we would love others to love us?

It’s the wellness movement boom! Time to start eating healthy, exercising and opting for the organic. We’re rediscovering natural healthy products that have always been there, but are only now becoming a central part of our lives. The best one? Coconut oil.

You have probably been wondering what is all the fuss about coconut oil, that old thing that has been around us for ages. Turns out that while most of us have been distracted by the latest cosmetic chemical products, Mother Nature has been providing EVERYTHING we needed in one very generous substance.

The Christmas trees are going up. Everyone is chasing presents and are all about what they will be doing for the holidays. It’s that time of the year again. Christmas and holiday times are traditionally about having fun and spending time with our loved ones, but with this comes many pressures and STRESS! I love the season, I love spending time with my family, and I love all of the festivities, but sometimes I feel we have gotten lost in all the preparations and forget to enjoy the moment.

WHAT IS LURKING BEHIND YOUR BATHROOM MIRROR?

Summer has hit full speed and with the hotter than hot days shedding clothes has become unavoidable. The media bombards us with images and ideas of looking a certain way that will make us happy, so back in January, most of us have circled these summer days on our calendars with the promise of having that flawless glowing skin and bikini-ready body. Most of you reading this article have become Healthy Food Club Members to bring health back into your homes.