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Asparagus – Who knew?

Asparagus – Who knew?

This is from a friend:

My Mom had been taking the full-stalk canned style asparagus that she pureed and she took 4 tablespoons in the morning and 4 tablespoons later in the day. She did this for over a month. She is on chemo pills for stage 3 lung cancer in the pleural area and her cancer cell count went from 386 down to 125 as of this past week. Her oncologist said she does not need to see him for 3 months.
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Age of Estrogen: How I Healed from Cancer

Age of Estrogen: How I Healed from Cancer

This article very briefly describes my story of how I was initially introduced to the Healthy Food Club and my journey of healing from CANCER. The reason I decided to share with you this article is because I want to share the story of my journey to health with as many of you who are currently going through the hell of being a cancer "patient" or those who are close to someone in a similar situation.
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Conscious Eating for Healthy Living

Conscious Eating for Healthy Living

In the search for wellness and a successful life, we cannot stress enough the importance of pursuing a healthy lifestyle. Think about it: your body, mind and spirit are part of a delicate, interconnected system. If one fails, the other two are bound to crumble. What happens to your body will inevitably affect your state of mind and your spirit will certainly become restless if you’re not physically well. Becoming conscious of what you eat and learning the best way to nourish your body will go a long way in helping restore and maintain the balance you seek in your life.
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 Let Fat be Thy Medicine

Once again, I have invited an internationally recognized Holistic Freedom Coach and  Nutrition Consultant, Ximena Gonzalez to share her wisdom with you.

What?...Saturated Fat is NOT the Demon?

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Everything you may know about Grassfed Beef

Everything you may know about Grassfed Beef

What have you heard about Grassfed Beef? 

Although you've most likely heard of it, you may not know why it's the gold standard for quality, and you may not realize that "100% grassfed beef" is hard to find and significantly different than partially grassfed beef, which is what is sold at the health food store.

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Coconut Fever: Nature's Superfood

Coconut Fever: Nature's Superfood

 For most of you, there certainly is no need to introduce this nature's miracle food. Everyone has coco fever these days!!! Because we love the heat, we bring you an amazing, amazing RAW FERMENTED COCONUT OIL from the tropical Islands of Samoa. All hand-made with love in a sustainable, environmentally gentle family production.
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The little Big Apple has it ALL !

The little Big Apple has it ALL !

Apple season is in full swing and as they say...“an apple a day, keeps the doctor away!” "THEY" seemed to have a lot knowledge we have decided to "forget" in these crazy times....so let me remind you again about the AMAZING benefits that apples can have for our health!!!

Miller’s Amish Eco Farm has some wonderful apple products for us this fall, so let me remind you of some apple facts in this HFC Store, so you are able to take advantage of the benefits this powerful fruit has to offer.
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A Bit of Coconut Oil Everywhere You Go

A Bit of Coconut Oil Everywhere You Go

It’s the wellness movement boom! Time to start eating healthy, exercising and opting for the organic. We’re rediscovering natural healthy products that have always been there, but are only now becoming a central part of our lives. The best one? Coconut oil.
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6 facts about the planet’s healthiest oil you probably didn’t know

6 facts about the planet’s healthiest oil you probably didn’t know

You have probably been wondering what is all the fuss about coconut oil, that old thing that has been around us for ages. Turns out that while most of us have been distracted by the latest cosmetic chemical products, Mother Nature has been providing EVERYTHING we needed in one very generous substance.
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Dying to be Beautiful - How Toxic is Your Skincare?

Dying to be Beautiful - How Toxic is Your Skincare?

WHAT IS LURKING BEHIND YOUR BATHROOM MIRROR?

Summer has hit full speed and with the hotter than hot days shedding clothes has become unavoidable. The media bombards us with images and ideas of looking a certain way that will make us happy, so back in January, most of us have circled these summer days on our calendars with the promise of having that flawless glowing skin and bikini-ready body. Most of you reading this article have become Healthy Food Club Members to bring health back into your homes.

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Health Benefits of Pastured Eggs

Health Benefits of Pastured Eggs

A dear friend of mine was in sheer horror when she saw me eat six eggs for breakfast. She said he loves the taste of eggs, but cannot eat them. I asked: “Why not?” She replied: “Because I am scared of high cholesterol and my doctor told me to stop eating eggs” – does this sound familiar?

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