Commonly used in Indian cooking, paneer is a very mild cheese.
Can be used in sauces or curries and soaks up all the flavors. Geat for pan frying in ghee or other high temperature oil. Can be used as a filling for samosas or other wraps. An excellent substitute for meat.
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A2 milk has to do with the type of beta-casein protein in milk. A2 milk contains 100% beta-casein protein, whereas most cows in the US produce a mix of A1 and A2 proteins. A2 milk can be easier to digest and make help those with milk intolerance or allergies. Learn more here.
